Mooli Paratha (stuffed radish)

Mooli  paratha (stuffed radish)

Mix wheat flour, salt, oil, warm water, milk and knead in to soft dough for parathas.

Ingredients for stuffing

2 cup greated radish (squeeze out all the excess water)

Kasuri methi / Small bunch of coriander leaves

¼ spoon ajwai / Jeera

¼ spoon red chilli powder

¼ spoon masala powder

Salt to taste

Oil / butter

Method for stuffing

In a pan add 2 spoons of oil in that add jeera, red chilli powder, masala powder, salt and radish

saute for 2 minutes finely add kasuri methi or chopped coriander leaves mix well set aside.

Method for paratha

Roll out into round shapes using little wheat flour for dusting.

Fatten it fill the radish stuffing and cover it.

Roll out in to round shape by dusting wheat flour.

Heat a tawa, place the prepared paratha on the hot tawa and cook on low flame.

Apply a tsp of oil or butter flip it over and add another tsp of oil or butter.

Cook till brown spots appear.

Mooli Paratha is ready to serve.
Enjoy these parathas with curd, sauce or pickle.

Option II For stuffing

Grated radish with little salt squeeze all the extra water and mix with coriander leaves.

Sprinkle few pav bhaji masala power or any other masala powder.

Other producer are same as above.

 

Health benefits

Radish is rich in folic acid, Vitamin C and it contain zinc, B-complex vitamins and phosphorus.

These are very effective in treating skin disorders such as rashes and dry skin.

Good for treating jaundice and urinary infection.