Ingredients
½ k.g Avrakkai (Broad beans)
4 spoons
grated coconut
1 spoon oil
¼ spoon
mustard
A pinch
turmeric powder
¼ spoon urad
dal
1 red chilli
or green chilli
Method
In a pan add
1 spoon of oil season it with mustard, urad dhal and green chillie .
Now add
avarakkai, turmeric powder add very little water, cover it and cook on
low flame,
until the vegetable are cooked well.
Finally add
salt, curry leaves and coconut, mix well and cook for 2 minutes.
Health
benefits
No cholesterol
Low in sugar
Very high in dietary fiber.
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