Peas Sundal (Pattani Sundal)

Ingredients

1 cup green peas (soaked overnight)
¼ tsp mustard
1 red chillie
1 green chillie
Few curry leaves
A pinch asafoetida
1 tsp oil
2 tbsp grated coconut
2 tbsp mangos
Salt to taste


Method

Pressure cook green peas with water for 2 whistles and drain water.
Heat oil in a pan add mustard, when it starts spluttering,
add red chillie,green chillie, asafoetida and curry leaves.
Add mango and saute.
Add boiled green peas, coconut, salt mix well.
Cook for 5 minutes, Peas sundalis ready.

Health benefits of dried peas

Dried peas are good source of fiber, iron and protein.