Long Beans (Karamani ) Stir fry

Ingredients

1 Cup karamani
1 green chillie
3 tbsp coconut
¼ tsp mustard
¼ tsp urad dhal
1 tsp oil
A pinch turmeric powder
Few curry leaves
Salt to taste

Method

Heat oil, add mustard when it starts spluttering,
add uradh dahl, green chillie, curry leaves and karamani mix well.
Add a pinch of turmeric powder and sprinkle little water.
Cook in low flame for 5 minutes, then add salt.
Stir in between, if needed add some more water and cook well.
Add coconut mix well cook for 1 minute.
Ready to serve karamani stir fry.

Health benefits

Rich in fiber, vitamin C and vitamin A.