Paneer & Pudina Paratha

Ingredients

2 cups wheat flour

½ cup grated paneer

½ cup fresh curd

¼ cup gram flour

2 tbsp chopped pudina (mint)

1 tbsp oil (for dough)

¼ tsp Jeera

¼ tsp red chillie powder

A pinch turmeric powder

Salt to taste

Oil

Methode

Mix all the above ingredients by sprinkling little water and knead into soft dough.

Roll out into round shapes using little wheat flour for dusting.

Heat a tawa, place the prepared paratha on the hot tawa and cook on low flame.

Apply ½ tsp oil flip it over and add another ½ tsp of oil.

Cook both sides well in low flame.

Paneer & Pudina  Paratha  is ready to serve.

Enjoy these parathas with curd / any raitha.

Health benefits of Mint & Paneer

Mint leaves keeps stomach cramps and acidity at bay.

This juice acts as an excellent skin cleanser.

It is great remedy for the pain caused during menstrual cramps.

It fights against tooth decay, bad breath.

Paneer is a high protein food having high level of calcium, Vitamin D

and phosphorus which helps in building strong bones and teeth.