Aval upma / aval upma recipe / How to make poha upma /poha upma / flattend rice upma / Indian breakfast recipe

It's very easy to prepare this delicious breakfast / dinner recipe.
It's ideal for lunch box.

Ingredients

2 cups poha  / beaten rice ( I used red poha)
1/4 cup finely chopped onion
1/4cup finely chopped tomato
1/2 cup boiled mixed vegetables (carrots, cauliflower,Green peace, sweet corn)
1/2 tsp ginger
1/4 tsp red chillie powder or 1 green chillie
2 tbsp fried peanuts
1/4 tsp turmeric powder
2 tsp oil
1/4 tsp mustard
Few curry & coriander leaves ( I don't use both here)
2 tbsp lemon juice
Salt to taste.

Method

Wash poha for 2 to 3 times, soak for 3 minutes,
strain it and set aside.
Heat oil in a pan, add peanuts and shallow fry them and
transfer to a plate.
In the remaining oil add mustard, when it starts spluttring,
add ginger, onion saute untile it becomes translucent.
Add tomatoes, turmeric powder and salt cook for 2 minutes.
Add poha mix gently cook for a minute.
Add boiled vegetables and mix well, cook for 2 minutes.
Switch off the flame, add lemon juice and mix well.
Garnish with shallow fried peanuts.

Note

You can sprinkle sev before serving this.
You can add boiled potatoes also.