Tuesday, 24 February 2015

Nellika Arachakalaki (Amla / Gooseberry Raitha)

I would like to give some simple recipes for working women / bachelors / busy mothers.
It’s so easy and simple to cook.

Ingredients

4 or 5 boiled big nellikas
1 cup fresh curd
4 tbsp coconut
2 green chillies
Small piece of ginger
1 spoon oil
¼ spoon mustard
¼ spoon fenugreek
1 red chillie
A pinch turmeric powder
Few coriander leaves & curry leaves
salt to taste

Method

Boil nellika with turmeric powder, remove the seeds.
Grind nellika, coconut, green chillie, ginger, and coriander leaves.
Mix the above paste with curd and add salt.

Heat oil and let the mustard splutter, then add fenugreek, red
chillie and curry leaves.
Very simple and easy nellika arachakalaki is ready within 10 minutes.
Serve with hot rice.

Health & beauty tips of Nellika.

Nellika is a natural source of Vitamin C with antioxidant properties.
It helps to improve the eyesight.
Nellika juice helps in regulating bowel movements.
Drink nellika juice with honey in the morning to get the perfect
glow on your face and skin.
It also prevents premature graying hair.







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