Ingredients
1 cup white sesame seeds
2 tsp ghee
2 tbsp crushed peanuts (optional)
¾ cup powdered Jaggery
Method
Roast the sesame seeds till they turn golden brown color and keep aside.
Take a pan, add ghee and jaggery.
Saute it over a slow flame till it caramelises.
(To check this- add a drop in water, if it forms a hard ball it is
right consistency )
Switch off the gas and now add the roasted sesame seeds
and peanuts to the melted jaggery and mix thoroughly.
Grease your palm with little ghee and shape the sesame mixture.
sesame ladoo are ready to serve.
Health benefits
Sesame seeds are an excellent source of copper,
magnesium, calcium, phosphorus, iron and zinc.
1 cup white sesame seeds
2 tsp ghee
2 tbsp crushed peanuts (optional)
¾ cup powdered Jaggery
Method
Roast the sesame seeds till they turn golden brown color and keep aside.
Take a pan, add ghee and jaggery.
Saute it over a slow flame till it caramelises.
(To check this- add a drop in water, if it forms a hard ball it is
right consistency )
Switch off the gas and now add the roasted sesame seeds
and peanuts to the melted jaggery and mix thoroughly.
Grease your palm with little ghee and shape the sesame mixture.
sesame ladoo are ready to serve.
Health benefits
Sesame seeds are an excellent source of copper,
magnesium, calcium, phosphorus, iron and zinc.
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