Wednesday, 29 May 2013

Pepper jeera rasam


It does not take much time to make this rasam. This rasam will stay for 2 days.

                                                                 
Ingredients:

1 tbsp Jeera
1/2 tbsp Black Pepper
Salt to taste
Tamarind ( small goosebury size soked in hot water and extracted)
1 Tomato (optional)
Ghee/ oil
Garlic (optional)

For seasoning

1/4 tsp mustard
¼ tsp jeera
Ghee1 tsp / oil
Few Curry leaves
Few garlic (optional)

Method:

Dry roast pepper and jeera, grind it coarsely and keep aside.
In a pan add 1 spoon of ghee / oil season with mustard, jeera, garlic and curry leaves.
Now add tamarind water with pepper, jeera powder allow to boil for 10 minutes.
Then add some more water if necessary.

Health benefits

Black pepper  is good for fever, common cold, congestion, loss of appetite and even indigestion.





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