Sunday, 19 May 2013

Idli molaga podi (powder)





Ingredients

Urad dal   - 1 cup
Gram dal – 1/4 cup ( optional)
Sesame seeds ( black Yellu ) – 4 spoons
Red chilly 10 ( or according to your taste )
Asafoetida – 1 pinch.
1 tsp gingelly oil
Salt – as required

Method :

Dry roast sesame seeds and keep aside.
In a pan, add a spoon of gingelly oil add urad dal and gram dal
Roast till brown in color.
Add red chilli, asafoetida and salt. (allow to cool)
In a mixie, add the above ingredients and grind coarsely.

Tips   you can add roasted gram dhal, roasted peanuts roasted horse gram without oil, each 4 spoons to the above for extra health benefits & nutrient value.



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