Wednesday, 24 December 2014

Amla and Coriander Chutney

Ingredients

15 to 20 big amlas
2 bunches coriander leaves
8 or 9 chopped green chillies
¼ tsp turmeric powder
salt to taste
4 tbsp gingelly oil

Method

Boil amla with water, turmeric powder and remove seeds.
Wash and clean the coriander leaves and roughly chop them.
Heat 1 tbsp of oil in a pan.
Add amla and green chillies saute for 3  minutes.
Add coriander leaves saute for 3 more minutes.
Once it came to room temperature grind it to a paste. (without water)

Heat remaining oil in a pan add the above paste and salt.
Cook for 2 more minutes and switch off the gas.
You can store this in an air tight container more then a month.
Goes well with hot rice / Idly / dosa.
Tip : Same method you can do with mint leaves also.

Health benifits of Amla

Amla is rich vitamin C and iron which helps boosting
the immunity system.
It helps the hairs to look healthy and shiny.






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