Drumstick Rasam

Ingredients

4 or 5 Drumsticks
¼ cup boiled toor dhal 

1 tsp finely chopped ginger
1 tsp finely chopped garlic
Few coriander leaves
A pinch turmeric powder
¼ tsp ghee /butter/ oil
¼ tsp pepper powder
1 lemon
Salt to taste

Method

Boil toor dhal with water and turmeric powder.
Mash well add two cups of water and set aside.
Boil drumstick with salt and water.
Heat butter in a pan, add garlic, ginger and saute.
Add drumstick along with it's water and turmeric powder.
Boil for 2 minutes, add dhal water, salt and cook for 5 minutes.
Add pepper powder and coriander leaves.
Switch off the gas,
Finally squeeze the lemon juice.
Drumstick rasam is ready.
You can serve this as soup also.

Health benefits

Drumsticks contain high amounts of calcium, iron and
vitamins that help in strengthening bones
High in vitamin C,  good supply of dietary fiber,
magnesium, potassium and manganese.