Monday, 26 May 2014

Curry leaf buttermilk

Ingredients

1 Cup curry leaves
Buttermilk as needed
Salt to taste

Method

Grind curry leaves to a smooth paste with little water
Filter this. Add to butter milk and mix well.
Easy and best summer drink.

Health benefits

Curry leaves are a rich source of iron and folic acid.
Curry leaves are helpful in improving the eyesight.
It is  very good for fighting iron deficiency and anemia.
It prevents premature gray hair and hair fall.
Good for hair growth.





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