Sweet Potato Cutlet/ Sweet Potato Recipe/How to make Sweet potato Cutlet

Sweet potato cutlet is an  appetizer recipe served as a snack or party starter. It is a kid-friendly snack . If you are looking for an evening snack, then here is a dish that you would love to make. Sweet Potato Cutlets are easy-to-make and super-delicious in taste! Cutlets are definitely a favourite among the children and are loved by everyone

 Visit my you tube for recipe.

Click the below link.

https://youtu.be/Ylyn7LHnP5w

Paruppu Vadai/ Paruppu Vadai Recipe/How to make Paruppu Vadail / Dal Vada

Paruppu vadai or dal vada, made with chana dal, toor dal and a little urad dal. A crisp, flavourful snack without any onion, masala or garlic. Simplest recipe which you can make during festival time and evening Tea time snack too.

For recipe visit my you tube channel

Click the below link.

https://youtu.be/MD7KkTj8X2U

Curry Leaves Health benifits

Curry leaves are a rich source of vitamin A, vitamin B, vitamin C, vitamin B2, calcium, and iron, apart from nice flovour odor and pungent taste. It helps in the treatment of dysentery, diarrhea, morning sickness and nausea by adding curry leaves to your meals.

• Helps in weight loss

• Good for diabetics. 
• Good for eyesight. ...
• Reduce stress. ...
• Heals wounds, burns and skin eruptions.
• We can use this curry leaves in our regular cooking like curry, gravy.
• We can blend these leave and add in butter milk. Healthy curry leaves butter milk is ready. 

Bottle gourd

Health benefits of Bottle gourd/Doodhi / Lauki

Health benefits of bottlr gourd

• Reduces stress. Eating lauki can help in reducing stress. 
• Benefits the heart.
• Helps in weight loss.
• Helps in treating sleeping disorders. 
• Prevents premature greying of hair. 
• Helps in digestion. ...
• Benefits the skin.

Vegetable Salad /Salad bowl /Salad🥗 /Health y Salad

Carrot Paratha / Carrot🥕 Recipe

Drumstick Leaves Soup

Carrot Paratha / Carrot🥕 Recipe

Poricha Kuzhambu

For recipe vist my you tube chanal.

Carrot Chutney/Carrot Chutney Recipe /How to make Carrot Chutney /Carrot Recipe

Ingredients

1 cup greated carrots

1 big tomato

2 tbsp roasted peanuts

2 Red chillies

1 Green chilli

Few garlic crushed

Oli 

Mustard

Curry leaves

Salt to taste

Method

Heat oil in a pan.

Add garlic, red chillies and green chilli saute.

Add corrots, cook for 2 minutes.

Add tomato and salt cook for 2 more minutes.

Add roasted peanuts to the above and allow to cool completely.

Now blend every thing to a fine past.

Add mustard and curry leaves seasoning to the above.

Ready to serve our Carrot chutney.

Carrots are filled with beta-carotene and vitamin A and high in antioxidants and rich in fiber.

Our colorful, nutritious and healthy carrot 🥕chutney is ready to serve.

 A simple recipe goes well with idly, Upma, appam and dosa.

Try this simple recipe and enjoy.

Watch this in my you tube channel also. Sharing the link below.

https://youtu.be/n5OEiDykrTs

Wheatgrass Juice/ How to prepare wheatgrass juice/ microgreen juice/ Immune boosting health drink

👉Wheatgrass is packed with a powerful combination of nutrients that make it extremely useful to your health. 

👉It has many therapeutic benefits and is known as complete nourishment. 

👉The extensive combination of vitamins and nutrients may make wheatgrass an exceptional choice to enhance your well-being. 

👉Wheatgrass has antioxidant, antibacterial, and anti-inflammatory properties.

How to Prepare 👇🏻

1️⃣ Cut the wheatgrass into small pieces, add water and blend

2️⃣ Strain and filter 

3️⃣ Best when consumed in the morning. 

4️⃣ When you consume  wheatgrass juice initially start with small dose,

gradually you can increase.    

Health benefits of wheatgrass

💪🏻It's a superfood. Rich in plant based protein.

💪🏻Fresh wheatgrass juice is consider to be a living food.

💪🏻Reduces cancer cell development.

💪🏻Improves red blood cells.

💪🏻Aids in detoxification.

💪🏻 It is Anti inflammatory , anti bacterial, antioxidants.

💪🏻Aids to weight loss.              Rich in vitamin A,C &E

💪🏻Rich in iron, calcium and magnesium.  

💪🏻Boost your immune system.

⭐It's available in many forms in market & online as ready to use juice, powder and capsules. 

Best is home grown organic juice.

How to use this.              

👉Can add in salads, smoothies,fresh vegetable  and fruit juices.                                          

🚫Possible side effects in some cases nausea & stomach upset.       

🚫Pregnant women & lactating mothers should stay away from this.

#vegan #immunitybooster #microgreens 

#wheatgrassjuice  #wheatgrass #antioxidant  #antibacterial  #antiaging  #microgreensoneverything  #antioxidants #antioxidantes  #AntioxidantSupport  #detox #fitnessfreaks #detox #superfood #superfoodsupplement  #weightloss

#nutritious #foodismedecine  #vegan  #fresh #healthy #nutrition  #nutritionfacts 

#detoxyourbody

Carrot Milkshake /Carrot🥕juice / Carrot Milkshake Recipe/ How to do Carrot Milkshake/Breakfast Recipe

Carrots are filled with beta-carotene and vitamin A and high in antioxidants.

So, have a colorful and nutritious start to your day! A healthy breakfast recipe to stay fir and energy.

Carrot 🥕 are highly nutritious.

They are rich in calcium and fiber.

Rich in potassium and antioxidants.

High in vitamins like A,C,K and B6.

Strengthen our immune system.

Improves our vision.

Makes skin healthy and  glowing.  

For recipe visit my You Tube Channel

https://youtu.be/wd4JJJh-ZpE

#carrotmilkshake #carrot #carrots #carrotmilkshak #milkshakes #nutrition #nutritionrecipes #healthyfoid #healthycarrotrecipe 

Carrot Thogayal / Carrots🥕/ Cattot Recipe

https://youtu.be/apnbPwhP4dE

Watch in mu you tube chanal

Adi Peruku Recipes/South Indian Variety Rice/Pepper Rice/Sesame Rice/Coconut Rice/Lemon Rice

Wishing you all advanced Happy Aadi Perukku (03.08.2021) from Lakshmi's kitchen corner. Visit my you tube chanal.

Click the below link for recipe.

https://youtu.be/2WQKEPsfbvc

#aadiperukku  #kalandasadam #varity#varityrice #padhinettamperukku #lemonrice #coconutrice #sesame  #sesamerice #ellusadam  #pepper #pepperrice #lemon #coconut #coconutrice #colour #coloursofindia #colourfull #food #rice #southindian #festalinda #festivalseasons #foodphotoaday #foodpicoftheday #prasad #foodbloggerindia🇮🇳  #foodbogger