Monday, 18 May 2015

Broccoli & Green Peas Paratha

Ingredients & Method for dough

1 Cup wheat flour
4 tbsp milk
2 tsp oil
water as needed
salt to taste

Method for dough

Add warm water, milk, salt ,oil to wheat flour and knead in to soft
dough and set aside.

Ingredients for stuffing

1 Small broccoli (grated)
1 cup green peas (boiled and mashed)
¼ tsp jeera
½ tsp black pepper powder
oil / butter
salt to taste.

Method for stuffing

Heat oil in a pan and add the jeera and fry till they crackle.
Add the broccoli, green peas and salt cook for a minute.
Switch off the gas and add pepper powder mix well.
Cool completely, make small balls out of them and the stuffing is ready.

Method for Paratha

Divide the dough into small size balls, spread into round shape.
Flatten it, fill the stuffing and cover it.
Roll out in to round shape by dusting wheat flour.

Heat a tawa, place the prepared paratha on the hot tawa and cook on low flame.
Apply a tsp of oil flip it over and add another tsp of oil.
Cook well both sides.
Broccoli & Green Peas Paratha is ready to serve.
Enjoy these Parathas with curd / raitha.











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