Papaya & Carrot Smoothie | How to make Papaya and Carrot Smoothie | Smoothie Recipe

This smoothie is very simple,  healthy and easy to prepare. No need of milk , sugar or honey.

Blend papaya and steamed carrots.

Garnish with banana and any nuts.

For recipe visit my you tube channel  

https://youtu.be/_xiJCMXbQ_g

Beetroot and Banana smoothie

 https://youtu.be/q_MoAZvf2RI 

Watch this in my you tube chanal 

Dates and dry fruits smoothie/ Breakfast recipe / Healthy Break fast

Banana Oats smoothie recipe/smoothie recipe/ Breakfast recipes Banana and oats smoothie. This is a nutritious breakfast that will keep you full for longer time. This smoothie is nutritious and delicious! A wonderful way to start your day with lots of fiber and plant based protein. Ingredients .👉 2 Banana👉 2 tbsp roasted oats👉 Hand full of dry fruits & nuts, chia seeds.👉 2 cups milk👉 2 tsp honeyMethod📌 In a blender add chopped banana, oats, soaked dry fruits & nuts, milk blend well. 📌 Add honey mix well. 📌 Garnish with chai seeds and serve immediately. 📌 Our healthy banana & oats smoothie is ready to serve. Enjoy this as morning breakfast.Health benefits💡 Vitamin B 6, C💡 Bananas are rich in antioxidants💡 Bananas are high in fiber💡 High in potassium💡 Oats are rich in fiber💡 Helps in weight loss💡 Reduce the risk of heart disease💡 Lowers blood sugar💡 Rich in antioxidants#smoothie #smoothierecipe #smoothierecipes #bananoatssmoothie#healthyrecipe #breakfastrecipe #wellness #smothiee #smoothieeeveryday #oats #banana #wellnessblogger #wellnesslife#nutrition #nutritionfacts #delicious #tasty #antioxidants #antioxidant #energy #energydrink #energydietHealth benefits Bananas are rich in antioxidants. Bananas are high fiber and pot Chia seed are rich in omga 3 fatty acids. They are a good source of minerals, such as ... calcium iron, zinc, copper and manganes. Try to add chai seeds in smoothie.

This  smoothie is nutritious and delicious! A wonderful way to start your day with lots of fiber and plant based protein.

Ingredients
👉 2 Banana
👉 2 tbsp roasted oats
👉 Hand full of dry fruits & nuts
👉 2 cups milk
👉 2 tsp honey

Method
📌 In a blender add chopped banana, oats, soaked dry fruits & nuts, milk blend well.                                                                                                                  📌 Add honey mix well.                                                             
📌 Garnish with chai seeds and serve immediately.                
📌 Our healthy banana & oats smoothie is ready to serve.  

Enjoy this as morning breakfast.

Health benefits
💡 Vitamin B 6, C
💡 Bananas are rich in antioxidants
💡 Bananas are high in fiber
💡 High in potassium
💡 Oats are rich in fiber
💡 Helps in weight loss
💡 Reduce the risk of heart disease
💡 Lowers blood sugar
💡 Rich in antioxidants

#smoothie #smoothierecipe #smoothierecipes #bananoatssmoothie
#healthyrecipe #breakfastrecipe #wellness #smothiee #smoothieeeveryday #oats #banana #wellnessblogger #wellnesslife#nutrition #nutritionfacts #delicious #tasty #antioxidants #antioxidant #energy #energydrink #energydiet

Papaya & carrot smoothie

Delicious papaya &  Carrot smoothie Loaded with Nutrients                    

Ingredients

1 bowl papaya

1 boiled carrot

2 spoons honey or sugar

Method

Blend all ingredients together and serve. 

Papayas contain high levels of antioxidants vitamin A, vitamin C, and vitamin E.  Rich in Fiber, antioxidants may reduce the risk of heart disease. Boosts immune system.                Carrots are rich in vitamin A, K, calcium helps to strengthen our bones.