Banana Oats smoothie recipe/smoothie recipe/ Breakfast recipes Banana and oats smoothie. This is a nutritious breakfast that will keep you full for longer time. This smoothie is nutritious and delicious! A wonderful way to start your day with lots of fiber and plant based protein. Ingredients .👉 2 Banana👉 2 tbsp roasted oats👉 Hand full of dry fruits & nuts, chia seeds.👉 2 cups milk👉 2 tsp honeyMethod📌 In a blender add chopped banana, oats, soaked dry fruits & nuts, milk blend well. 📌 Add honey mix well. 📌 Garnish with chai seeds and serve immediately. 📌 Our healthy banana & oats smoothie is ready to serve. Enjoy this as morning breakfast.Health benefits💡 Vitamin B 6, C💡 Bananas are rich in antioxidants💡 Bananas are high in fiber💡 High in potassium💡 Oats are rich in fiber💡 Helps in weight loss💡 Reduce the risk of heart disease💡 Lowers blood sugar💡 Rich in antioxidants#smoothie #smoothierecipe #smoothierecipes #bananoatssmoothie#healthyrecipe #breakfastrecipe #wellness #smothiee #smoothieeeveryday #oats #banana #wellnessblogger #wellnesslife#nutrition #nutritionfacts #delicious #tasty #antioxidants #antioxidant #energy #energydrink #energydietHealth benefits Bananas are rich in antioxidants. Bananas are high fiber and pot Chia seed are rich in omga 3 fatty acids. They are a good source of minerals, such as ... calcium iron, zinc, copper and manganes. Try to add chai seeds in smoothie.

This  smoothie is nutritious and delicious! A wonderful way to start your day with lots of fiber and plant based protein.

Ingredients
👉 2 Banana
👉 2 tbsp roasted oats
👉 Hand full of dry fruits & nuts
👉 2 cups milk
👉 2 tsp honey

Method
📌 In a blender add chopped banana, oats, soaked dry fruits & nuts, milk blend well.                                                                                                                  📌 Add honey mix well.                                                             
📌 Garnish with chai seeds and serve immediately.                
📌 Our healthy banana & oats smoothie is ready to serve.  

Enjoy this as morning breakfast.

Health benefits
💡 Vitamin B 6, C
💡 Bananas are rich in antioxidants
💡 Bananas are high in fiber
💡 High in potassium
💡 Oats are rich in fiber
💡 Helps in weight loss
💡 Reduce the risk of heart disease
💡 Lowers blood sugar
💡 Rich in antioxidants

#smoothie #smoothierecipe #smoothierecipes #bananoatssmoothie
#healthyrecipe #breakfastrecipe #wellness #smothiee #smoothieeeveryday #oats #banana #wellnessblogger #wellnesslife#nutrition #nutritionfacts #delicious #tasty #antioxidants #antioxidant #energy #energydrink #energydiet