Ingredients
2 cups dry curry leaves
½ cup urad dhal
¼ cup gram dhal
2 tbsp roasted gram dhal
1 tsp black pepper (or 6 red chillies)
Salt to taste
Method
Dry roast curry leaves, urad dhal, chana dhal and pepper
separately till crisp.
Add salt to the above and grind to a fine powder.
Serve with hot rice and gingelly oil.
Health benefits
Curry leaves contain iron, calcium, vitamin C, and phosphorous.
2 cups dry curry leaves
½ cup urad dhal
¼ cup gram dhal
2 tbsp roasted gram dhal
1 tsp black pepper (or 6 red chillies)
Salt to taste
Method
Dry roast curry leaves, urad dhal, chana dhal and pepper
separately till crisp.
Add salt to the above and grind to a fine powder.
Serve with hot rice and gingelly oil.
Health benefits
Curry leaves contain iron, calcium, vitamin C, and phosphorous.
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