Grape Juice

Ingredients

¼  kg Black grapes

½ Cup water

Juice strainer

Few ice cubes

 Method

Wash grapes well 3 to 4 times.

Blend in a blender with ½  cup of water.

Strain using a juice strainer.

Pour into a glass, add ice cubes and serve chilled.

Health benefits

It has vitamin C & K.

Boosts immune system.

Helps to maintain lower cholesterol levels.

Strengthens bones.